In Pursuit of Happiness, #6: Appointment Television, Healthy Living, and Writing Letters

Appointment Television: At a certain point in my early adolescence, my parents cut the cable to our family room TV. Given that the overall cable viewing schedule of the household was limited to news, educational programs, and family-friendly TV shows, I didn’t really miss it. My classmates would fill me in on what was currently happening on TV anyway when we should have been conjugating irregular French verbs or solving for X, so I never really felt like I was missing out to the point of being culturally irrelevant.

I really got into British programming during university thanks to my parents finally re-entering the current century by installing a dish as well as online streaming services like Netflix, but as a working full-time double major undergrad I didn’t have much time to really expand my TV schedule beyond the few tried and tested classics of my youth and the new shows I really got into in between semesters.

And even now, as a two-job working stiff of a gymrat, I don’t have a whole lot more free time for TV – which is more problematic now than it used to be because missing out on all the new shows and not having a regular time slot for friends to catch me up means I actually do run the risk of being culturally irrelevant insofar as television is concerned.

Praise the Lord, then, for Appointment Television. It’s a podcast all about the TV you should be making time for, and because it’s produced by a trio of hardcore television watchers (my lovely friend Margaret H. Willison and her co-hosts, Katherine van Arendonk and Andrew Cunningham) it means that it’s a trustworthy source of a variety of recommendations, information about TV I really should know more about, and explanations as to why some shows really are as important for society as their fandoms say they are.

Take the segment “TV vs TV” for example, in which two shows of similar premise, style, and production are put head-to-head on trial to determine which is the better production. In fact, the first episode of Appointment Television included this segment and put Star Trek: The Next Generation against Star Trek: Deep Space Nine. Now, I would have kept listening simply because Margaret is on this podcast but the fact that Andrew and Katherine were able to succinctly explain the differences between two separate series of a complex universe with a hot-blooded fandom in a way that I, a staunch non-Trekkie, was able to kind of get why any iteration of Star Trek has cultural relevance is what really got me hooked from the get-go.

The other segment I really love is “TV Book Club,” which has broadened my viewing scope because I just don’t want to be left out of anything these guys think is cool to watch. After experiencing Terriers and Black Mirror because of Appointment TV (in retro-listen, as I jumped on the bandwagon after the podcast was already well on its way) I’m now current with the podcast itself as well as with the current TV Book Club series, Bunheads.

Go check out Appointment Television now. Seriously. You’ll thank me later.

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Healthy Living: After the holidays it’s always tough to get back into the routines of everyday life, but I’m so glad that I’m finally resettled into my usual rhythm of working out, eating clean, and giving it all 100% to continue my transformation.

I’ve written at length about why this new lifestyle is so important to me and if you follow me on Instagram you’ll know that I’m one of “those” people who post workout selfies, food photos, and hashtag the holy crap out of words and phrases like transformation, girlsworkouttoo, legday, cardio, workout, girlswholift, gettingfit, eatclean, homemade…and so on and so forth.

After years of constantly making unhealthy choices (physically and nutritionally as well as emotionally and spiritually), I stand here in 2016 as somebody who is done with toxic living on all those levels. I’m so much happier, stronger, and wiser now than I ever have been before – and especially than I was this time last year.

My daily hour at the gym is one of the few I have on any given day that’s entirely all to myself that doesn’t involve sleeping, so I tend to try and make the most out of it.  I’m actually getting to a point in my journey where I can legitimately start pointing out all my “gains” – namely those “booty gains” (I’m telling you now, women who look good in yoga pants do more lifting than yoga) – and where people I’ve known for a while  are pointing them out to me.

2016 is already shaping up to be full of new fitness challenges and goals, and new milestones to work towards every day.  I’m so grateful that I had the opportunity and the means to take control of my health and wellness when I did because now I can’t imagine having ever made it through the last year with the self-empowerment I’ve gained and all the support my gym family gave me.

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Writing Letters: Those of you who drop by on a regular basis will know that another part of my 2016 Resolutions involved writing letters to anyone and everyone who would ask me for one. The first person to officially take me up on this offer was one of my friends from Job2, Frederique. She and I were hired at Job2 in the same group back in 2011, and she’s never been anything but an awesome friend. I’m so glad that the first piece of mail in my letter campaign was for her; she was my first real friend at the store when we got hired and she is such a joy to know.

I’ve got a few more letters on the way to other people who have given me their addresses and I hope each envelope contains in it as much joy for those recipients as the one I sent to Frederique. Handwritten letters are one of the greatest little pleasures of my life. Whether it’s writing them or receiving them, I love how letters are tangible evidence of the connections between two people and two places. I write these letters in the hope that something I have to say could touch a life, and therefore make two lives all the more better for the sharing of one talent.

My offers to send you handwritten letters still stands and will continue to stand into the foreseeable future, so please don’t be shy to let me know if you’d like one!

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That’s all for this week’s instalment of “In Pursuit of Happiness.”  Keep on finding the happiness in the little things around you, and I’ll be back soon with a proper post – I promise!


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